Welcome!

I specialize in treating:

• OCD and related disorders.

• Panic and Anxiety Disorders.

• Eating Disorders including ARFID.

• Body Focused Repetitive Disorders like skin picking, hair pulling, etc.

• Life Transitions.

Commonly Used Interventions:

• Cognitive Behavioral Therapy (CBT)

• Exposure and Response Prevention (ERP)

• Habit Reversal Training

• Behavioral Activation

• Dialectical Behavior Therapy (DBT)

• Acceptance and Commitment Therapy (ACT)

• Strength-based approaches

My Approach

About Me

Hi! My name is Kayla. I was born and raised in Wisconsin and love most things about it (though the icy winters still aren’t my favorite). I earned my undergraduate degree from Carroll University and my master’s in Community Counseling from UW–Whitewater.

I found my way into therapy somewhat by accident after taking a job at a local behavioral health hospital—and quickly discovered how much I love helping people navigate life’s challenges. With over 15 years of experience in the mental health field, I’m grateful for the opportunity to keep learning and growing alongside my clients.

When I’m not working, you’ll usually find me baking, cooking, or spending time outdoors with my dogs and my sons.